I've been holding this review back for a little while until the big reveal that we're pregnant, but now that you know, I can share "What to Eat When You're Expecting" by Eisenberg, Murkoff, and Hathaway:
Although it's been recently replaced by "What to Expect: Eating Well When You're Expecting," I couldn't turn down purchasing it when it showed up at my local thrift store, and after reading it, I was glad to own a copy.
This book includes information on what you should eat, what you shouldn't eat, as well as what eating/not eating these certain things will do for the health of your baby. There's even a section included for suggested diet and caloric variations while nursing AND 100 recipes that help you put the book's teachings into practice.
You may be asking, do I follow the best odds diet proposed in the book to the T...and I would have to answer no. But I do feel a lot more comfortable about making my food choices, knowing more about amounts of nutrients I should be eating, portion sizes, and such.
The only thing I really didn't like about the book was the introduction of the first chapter, which basically discounts any input God has on what issues a baby may or may not be born with, instead suggesting that eating well will guarantee you a healthy baby. Ironically, however, even the name of the diet ("Best odds") suggests that even the authors believe that statistically, even if you do everything right, you can't totally control the health of your baby.
All things considered, I would recommend this book to any woman expecting.
It's another Foto Friday on the blog! As you know, Sunday is Mother's day, but since we're having the youth forum this weekend, we had to go visit our parents last weekend to give them our Mother's day surprise...
That's right! Mr. Poe and I are pregnant! Yesterday was 14 weeks. Here's the Poe-let at 8 weeks:
We were so happy to be able to tell most of our immediate family in person, and everyone is just as excited as we are! We even got our first presents...a baby food maker and money toward a crib...
We are so tremendously blessed, and so extremely thankful!
For today's Reading Review, I present to you "What To Expect When You're Expecting" by Heidi Murkoff and Sharon Mazel*:
This book was an easy read with lots of information mixed with humor and encouragement. Since I've never been pregnant, I don't know about all the questions or symptoms a pregnant woman would have, but this work seemed to cover the gamut. The main section of the book was broken up into 9 month-by-month chapters that detailed what the baby was growing or practicing each week in the month, symptoms you may be having, and what you may be concerned about (food, physical activity, pains, intimacy, etc). It also covered pre-pregnancy topics, post-pregnancy topics, and information on miscarriages and stillbirths.
The only pseudo-negative thing about this book is that it truly was written for every woman; while even those with STDs, drug problems, who would consider abortion, etc. need information about pregnancy I didn't particularly enjoy reading those sections of the book. Having said that, I would definitely recommend this book to any woman who is pregnant or desiring to become pregnant, and I plan to purchase my own copy when we (Lord willing!) are blessed with news of the first non-furry-Poe-baby. I also look forward to reading the other books in the "What to Expect" series!
*Mr. Poe and I are not pregnant, but we would like to have children one day, so I'm reading about it now before it's upon me and I have no time to read.
